What is the Difference Niacin & Niacinamide?

Niacin and niacinamide are both forms of vitamin B3, but they have distinct effects on the body:

Niacin:

• Causes a temporary flushing response.

• Improves cholesterol levels (lowers LDL, raises HDL).

• Supports heart and liver health.

• May have benefits for mental health conditions.

Niacinamide:

• Does not cause flushing.

• Promotes healthy skin (helps with acne, inflammation, and hyperpigmentation).

• May support joint health and reduce anxiety.