What is typically the first sign of elevated cortisol levels, and how can this symptom manifest in an individual?

Cortisol is the main stress hormone. If cortisol is too high, it can lead to a lot of different health problems. 

High cortisol can potentially lead to issues, such as:

• Belly fat 

• High blood pressure 

• Allergies

• Asthma 

• Acne 

• Anxiety 

• Low tolerance to stress

• Inflammation 

• Blood sugar problems 

• Cravings for carbs 

• Decreased libido 

• Decreased potassium 

• Alkalosis