D3&K2 Vitamin

What is the Ratio of Vitamin D3 to Vitamin K2 (MK-7)?

Dr. Berg recommends taking 100 mcg of vitamin K2 for every 10,000 IU of vitamin D3. The MK-7 form of vitamin K2 might be a good option if you're choosing a supplement.

Last updated: May 13, 2024 15:15 PM