Natural Remedies

What kind of stretch can I do for shoulder pain relief and tightness?

The shoulder is very complex. It has a lot of muscles and different articulations. The clavicle (collarbone) connects to the part of the sternum and the top of the scapula – there are a lot of major muscle groups that are attached to it. In this video, Dr. Berg shares a simple hack for shoulder pain.

Last updated: Aug 11, 2023 14:03 PM