What nutrient can help shrink prostate?
An enlarged prostate can affect urination and libido.
Zinc is the most important nutrient to support a high testosterone level, sperm fertility, and a healthy prostate.
A zinc deficiency could lead to an enlarged prostate gland, inflammation of the prostate gland, and an increased risk of prostate cancer. A zinc deficiency can also affect your libido, testosterone, sperm count, and urine flow.
Foods high in zinc:
2. Red meat
Last updated: Mar 19, 2023 21:58 PM