What is the most effective supplement for aiding in the prevention or management of cataracts?

A cataract is basically a clouded lens. With cataracts, your lens starts becoming cloudy to the point where you can’t see anymore. 

A few potential causes of cataracts:

• Aging 

• Stress

• Prednisone 

• High insulin 

Potential remedies for cataracts:

1. Fat-soluble vitamin B1 (benfotiamine) 

2. NAC drops (n-acetylcarnosine)