What wheat product is acceptable?

Wheatgrass, derived from the young shoots of the wheat plant, offers concentrated benefits when grown in nutrient-rich soil. Wheatgrass juice powder, particularly from plants less than ten days old, is prized for its high chlorophyll content (about 70%) and phytonutrient richness. Unlike mature wheat products, wheatgrass is gluten-free, low in anti-nutrients, tannins, and oxalates. It's packed with vitamins, minerals, trace minerals, and amino acids, making it a valuable addition to diets, especially for those seeking fiber-free options. Research suggests potential benefits for genetic anemia like thalassemia. Growing and juicing wheatgrass at home can be cost-effective and straightforward, offering a convenient way to tap into its nutritional advantages.