Natural Remedies

what's an Electrolyte Sports Drink?

Dr. Berg’s Electrolyte Sports Drink contains zero sugar, zero maltodextrin and zero calories. It is packed with potassium and other key electrolytes for intense workout recovery, including sodium, magnesium, calcium and chloride. Its formula is similar to Dr. Berg’s electrolyte powders with a key added ingredient: Himalayan sea salt.

Because sodium and trace minerals are lost through perspiration during strenuous exercise, this salt provides 50 mg of sodium, 75 mg of chloride and up to 84 trace minerals per serving to help active people recover.

Dr. Berg’s sports drink offers a range of health benefits by restoring natural electrolyte balance.


  • Reduces the negative health effects of low potassium

  • Adds more health-boosting potassium to your diet

  • Avoids the toxic effects of sugar and high fructose corn syrup found in many sports drinks

  • Contains no sugar or carbs, perfect for a ketogenic diet

  • Maintains a high level of energy throughout your workout

  • Helps your body to recover faster from workouts and strenuous exercise

  • Eliminates muscle cramps and fatigue post workout

  • Supports optimal muscle and nerve function during exercise

  • Electrolytes support your body with energy, and 1000 mg of potassium energizes your brain, cells and muscles

  • Helps your body to work normally

  • Supports quicker reflexes

  • Rejuvenates cells by restoring key electrolytes and trace minerals

  • Restores sodium to remedy deficiencies

  • Caffeine-free

How to consume it

Take 1 scoop and dissolve it in water, almond milk, coconut milk or other liquid. Many people take the sports drink 30 minutes before a workout, during intense workouts or after workouts.

Where to get it

You can order it online at Dr. Berg Shop (order here). You can also order it on Amazon (order here).

Last updated: Jun 26, 2023 14:05 PM