What's inside the plant based meat?

Plant-based meats are often promoted as healthier and more eco-friendly than real meat, but this isn't entirely accurate. While they contain some nutrients, they can't match the natural protein, B vitamins, iron, and zinc found in real meat. The production of plant-based meats involves chemicals and additives, raising safety concerns.

Environmentally, plant-based meats require substantial resources, sometimes more than real meat. For instance, California almonds use far more water than cattle. Livestock also plays a key role in ecosystems, helping to maintain land and contributing to a natural carbon cycle. Overall, real meat remains a valuable and resource-efficient food source.