Keto Kit

What's the best cheese for Keto diet?

The main names you will see would be "Natural" which means nothing and "Organic" which means without pesticides but you want to see "Grass-Fed." To make it even better look for "100% Grass-Fed" but make sure you do not get low-fat cheese, do the whole milk cheese.

With 100% Grass-Fed Cheese you will get:

- Fat-soluble vitamins A-D-E-K2

- Omega 3 fatty acids


- Available Calcium

- B12

- Protein

Last updated: Mar 20, 2023 02:32 AM