What's the best nutrient for autoimmune condition?

Vitamin D and Autoimmune Disease: Dr. Coimbra's Insights

According to Dr. Coimbra, patients with autoimmune diseases often have increased resistance to vitamin D, requiring higher doses than the average person. While general recommendations suggest 600 IU/day, some sources advocate for up to 10,000 IU/day safely.

Key Points:

- Vitamin D acts as an immune regulator and reduces inflammation.

- Resistance to vitamin D increases the risk of autoimmune diseases and other conditions.

Causes of Vitamin D Resistance:

- Vitamin D polymorphism

- Darker skin

- Metabolic syndrome or insulin resistance

- Obesity

- Age

- Lack of dietary vitamin D

- Lack of sun exposure

Coimbra Protocol:

- Dosage: 40,000 to 200,000 IU/day, guided by parathyroid hormone levels.

- Avoid calcium and drink 2.5 liters of fluid daily to prevent hypercalcemia.

- Consult a doctor experienced with the Coimbra protocol for proper guidance.

Conclusion:

Higher vitamin D doses may be necessary for autoimmune patients, but professional supervision is crucial.