What are the common causes of bone pain?

Most Common Symptoms of Vitamin D Deficiency

• Back Pain

• Aches and Pains in General

• Bone Pain

Vitamin D acts as a hormone steroid in the body and has great anti-inflammatory and anti-pain properties. It also has receptors in the spinal cord, the discs, and the nerve roots.

Best Sources of Vitamin D.

• Fatty Fish

• Cod Liver Oil

• Grass-fed Liver

• SUN