Sub-Category 1

What's the difference between kefir and yogurt?

Yogurt:

*Helps clean the colon

*Provides food for the bacteria

Kefir:

*Helps grow new colonies of bacteria and yeast

*Helps kill unfriendly bacteria and yeast

*Adds more nutrients

*Best remedy for candida

Last updated: Oct 29, 2023 14:20 PM