Natural Remedies
What are the distinguishing characteristics between authentic wasabi and its imitation counterparts, and which variant offers superior culinary or health benefits?
Wasabi is a plant that has various phytonutrients (healthy substances found in plants). It is usually added to foods as a spice. Its “hot” taste is similar to hot mustard or horseradish rather than being like chili peppers.
Benefits
May have anticancer effects
Has potent antimicrobial properties
Can support the cardiovascular system
Can support the respiratory system
Has anti-inflammatory effects
A powerful antioxidant
Can help thin mucus
Where to get it
True wasabi is very hard to grow and is very expensive. Most wasabi available unfortunately is fake. You can get it at a health food store or order it online, but there is no guarantee that it would be true, original wasabi.
Last updated: Sep 12, 2024 14:07 PM