When not to take Apple Cider Vinegar?

When not to take apple cider vinegar:

1. If you have an ulcer

Natural remedies for ulcers:

• Zinc carnosine (50mg 3 times a day for a month, then reduce it with a blend of trace minerals)

• Chlorophyll (wheatgrass juice powder mixed with water, drink on an empty stomach)

• Healthy keto and intermittent fasting 

2. If you have gastritis 

Natural remedies for gastritis:

• DGL licorice 

• Probiotics (unless you have SIBO)

• Zinc carnosine  • Marshmallow root 

3. If you have Zollinger-Ellison syndrome