What benefits does vitamin B3 (Niacin) in Whole Food Multivitamin?

Why Niacin (fruit and vegetable sourced) is a beneficial ingredient in our Whole Food Multivitamin.  

Niacin (Vitamin B3) sourced from fruits and vegetables in a whole food multivitamin offers various benefits due to its natural form and the accompanying phytonutrients: 

• Naturally Occurring Niacin: Derived from fruits and vegetables, this form of niacin may be readily absorbed and utilized by the body. 

• Supports Energy Metabolism: Niacin is a key nutrient involved in the breakdown of carbohydrates, fats, and proteins for energy, supporting various bodily functions. 

• Supports Nervous System Function: Niacin is involved in the production of neurotransmitters, essential for communication within the nervous system.