Symptoms, conditions and causes

What factors might contribute to persistent sleepiness despite receiving adequate sleep, and how can these influences affect energy levels and alertness throughout the day?

Causes of Sleepiness:

1. High insulin

2. Slow thyroid

3. High magnesium

4. High calcium

5. Low B6 - the most common cause (pyridoxal 5 phosphate)

Last updated: Oct 01, 2024 14:30 PM