Symptoms, conditions and causes
Why do I have constant hunger and a burning sensation after a meal?
Persistent hunger and post-meal burning sensations can indicate underlying issues with digestion and metabolism. Here’s a professional approach to address these symptoms:
1. Sugar and Carbohydrate Reduction: Reduce sugar and carbohydrate intake significantly, aiming for minimal to support better blood sugar control.
2. Consider Carnivore Diet: Switching to a carnivore diet can be beneficial, especially if there are gut inflammation issues. This approach minimizes potential triggers and promotes digestive healing.
3. Intermittent Fasting: Implement intermittent fasting to enhance fat metabolism and reduce hunger by promoting ketosis.
4. Professional Guidance: Seek guidance from a healthcare provider or nutritionist to tailor these strategies to your specific needs and health condition.
By optimizing diet through low-carb approaches like carnivore diet and intermittent fasting, individuals can potentially alleviate constant hunger and digestive discomfort effectively.
Last updated: Jun 28, 2024 16:05 PM