Why do I have constant hunger and a burning sensation after a meal?

Persistent hunger and post-meal burning sensations can indicate underlying issues with digestion and metabolism. Here’s a professional approach to address these symptoms:

1. Sugar and Carbohydrate Reduction: Reduce sugar and carbohydrate intake significantly, aiming for minimal to support better blood sugar control.

2. Consider Carnivore Diet: Switching to a carnivore diet can be beneficial, especially if there are gut inflammation issues. This approach minimizes potential triggers and promotes digestive healing.

3. Intermittent Fasting: Implement intermittent fasting to enhance fat metabolism and reduce hunger by promoting ketosis.

4. Professional Guidance: Seek guidance from a healthcare provider or nutritionist to tailor these strategies to your specific needs and health condition.

By optimizing diet through low-carb approaches like carnivore diet and intermittent fasting, individuals can potentially alleviate constant hunger and digestive discomfort effectively.