Natural Remedies
What are the most important benefits of anise?
Anise has a bit of a licorice taste. It has a good amount of iron and manganese, which are two trace minerals.
Anise seed benefits:
• It can help improve your mood
• It can support a stomach ulcer
• It’s antibacterial
• It can positively affect your blood sugars
• It has anti-inflammatory properties
• It can decrease coughing
• It can increase saliva production
The biggest health benefits of anise seed are for your stomach. It can:
• Reduce stomach bloating
• Reduce cramps
• Reduce nauseousness
• Reduce gas
• Reduce indigestion
Last updated: Sep 06, 2024 18:48 PM