Why liver cleanse and gallbladder detoxification are a waste of time?

Bile is made by the liver and gets released down a pathway called the bile duct. It then gets stored in the gallbladder and concentrated. Bile helps you extract essential fatty acids and fat-soluble vitamins (A, D, E, K1, K2). Bile also helps to lubricate the colon and prevents constipation. If the liver becomes damaged, like cirrhosis, inflammation like hepatitis, or a fatty liver the ability of the liver to detoxify and make bile reduces dramatically. Toxins back up. Realize that most cleanses (gallbladder and liver) are short-term and really do not create a dent in the real problem. The liver takes 3 years to regenerate and the big picture needs to be to fix your eating, as a longer-term correction.