Magnesium Plus

Will consuming Magnesium Plus be bad for my joints?

Magnesium is essential for normal muscle and joint function. Without enough magnesium, your muscles can’t fully relax, leading to cramps and muscle tightness. Low magnesium can also lead to a buildup of lactic acid, which can cause post-workout stiffness and pain.

Last updated: Nov 23, 2022 12:38 PM