Natural Remedies

Will nutritional yeast break a fast?

No, it won't break a fast. Cause you're not doing a lot of calories, you're not doing a lot of sugar. So you're dealing with a little bit of amino acids with trace minerals and B in the B vitamins unfortified. In the morning I'll chew like three or four of those nutritional yeast tablets and yeah, it's not the easiest thing to chew kind of gets in your teeth but I feel good when I take those B vitamins, it's a good source. And you can also get the powdered and put it on your salad which is really amazing. You'll grow to really like the taste kind of nutty or whatever. So go for it. And no fast breaking with it.

Last updated: Mar 11, 2024 14:09 PM